Effective NATURAL ALTERNATIVES to Harmful HORMONAL CONTRACEPTIVES
I've got lots of requests to share natural alternatives to hormonal contraceptives. As many of you may have known already, I went through some terrible side effects (nutrient deficiencies, gut dysbiosis, candida, hormonal imbalance as well as hormonal cystic acne and alopecia) and developed serious and permanent health problems (PCOS) after using hormonal birth control - NuvaRing.
There are many natural contraceptive methods which are worth to reconsider if we want to choose the method with the least health impact and the most suitable to our lifestyles. In this article I will also write more about tools (like fertility computer) I’ve been using successfully for more than a year as a natural birth control.
